MONTTraining

Willow Stream Spa Experiences
at Fairmont Le Montreux Palace

Slimming Programme 10
A slimming programme adapted to your age, size, body-fat level and problem area.

Fun Programme 10
Give your training the personal touch in a varied and motivating way, by choosing from the following activ-ities: test, aerobic circuit, jogging, aqua-gym, cycling, core board, fitball, abdominals challenge.

Balancing Programme 10
Give your training the personal touch in a varied and motivating way, by choosing from the following activities: Pilates, walking, aquagym, stretching, back gym, fitball.

Sports Programme 10
Appropriate physical preparation for the sport of your choice: golf, skiing, trekking, etc.

Aqua Programme 10
Swimming lessons for beginners or intermediates

Anti-Cellulite Programme
Consisting of 20 training and lymphatic drainage sessions for a fast and visible effect.

Personal Training